Note: There are serious safety concerns regarding vanadium use.
Vanadium, a mineral, is named after the Scandinavian goddess of beauty, youth, and luster. Taking vanadium will not make you beautiful, youthful, and lustrous, but evidence from animal studies suggests it may be an essential micronutrient. That is, your body may need it, but in very low doses.
Based on promising animal studies, high doses of vanadium have been tested as an aid to controlling blood sugar levels in people with diabetes. Like chromium , another trace mineral used in diabetes, vanadium has also been recommended as an aid in bodybuilding. However, animal studies suggest that taking high doses of vanadium can be harmful.
Another potential risk with vanadium involves its purported benefits. If vanadium does, in fact, improve blood sugar control in people with diabetes, the net result could be a potentially dangerous fall in blood sugar levels (hypoglycemia). For this reason, medical supervision is recommended before adding vanadium to a regimen of standard diabetes medications.
Interactions You Should Know About
- Reviewer: EBSCO CAM Review Board
- Review Date: 09/2014 -
- Update Date: 09/18/2014 -